Mindfulness Note | Deliberate Practice Part I

Joe Bayen
1 min readJan 26, 2021

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To fully understand why we are seemingly effortlessly holding on to a consistent positive momentum, please read the following piece available here.

If we focus on outworking everyone in our respective fields daily. Meaning, when at the end of the day, you all know deep down inside that based on your individual output, only very few people in the world may have worked harder than you. As a unit, we would have maintained our unstoppable positive momentum.

If we all commit to taking some time off daily to go on long walks to recharge the brain. As a unit, we would have maintained our unstoppable positive momentum.

If we all commit to taking our weekends completely off to fully recharge our batteries. As a unit, we would have maintained our unstoppable positive momentum.

If we all commit to practicing mindfulness daily by bringing our emotions back to the center. As a unit, we would have maintained our unstoppable positive momentum.

Most importantly, if we work on cultivating a positive mindset daily. As a unit, we will maintain our unstoppable positive momentum indefinitely.

More great news on the way. Let’s keep pushing.

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